Great Fitness Sites to Get You Motivated

Monitor your progress, motivate yourself or ask for tips and help with these sites. Discussion sites, programs, and social networking sites.

FitDay - Diet and weight loss journal that has long term analysis tools to figuring out how successful your diet and fitness efforts are.

Traineo - Graph fitness and weight loss goals and get motivation from family and friends who receive updates on your progress.

SparkPeople - A healthy lifestyle social network where people share recipes, create diet plans, track calories and fitness goals, share exercises, and health information.

DietTV.com - Build a free personalized diet and exercise program using advice from experts.

Muscletalk.co.uk - Bodybuilding forums and advice. Also sections on fitness and powerlifting.

Myfittribe.com - Fitness social networking site. Connect and meet fitness friends.

Nutritiondata.com - Find nutrition facts, including food labels, calories, nutritional information and analysis that helps promote healthy eating by telling you about the foods.

fitnessandlifestyle.co.uk - Fitness forums and discussion for men and women

musclechat.co.uk - Musclechat.co.uk is your bodybuilding guide to bodybuilding, body sculpting, gaining muscle, losing fat, bodybuilding diets, bodybuilding nutrition.

t-nation.com - Thousands of bodybuilding, nutrition and training articles! Cutting edge supplements with bodybuilding forums and communities of bodybuilding experts.

Gyminee - Workout and diet tracking in a community environment. Users also share workout programs and challenge one another to fitness challenges.

Wellsphere - An online healthy living community that encourages people to be more active and eat healthier.

Gimme20 - Find or build a workout that works for you and track your progress.

oxygenmag.com - Offers health and nutrition advice, with information on shaping muscle mass and weight training.

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