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General | My Fitness advice

General’ Category

Best iPhone Fitness Applications (part 1)

Sunday, October 5th, 2008

There are some great iphone fitness apps available for fitness addicts. Check out these recommendations. (more…)

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The Biggest Workout Mistakes People Make

Tuesday, September 2nd, 2008

Great article on mistakes people make when working out (and how to avoid them)

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Great Fitness Sites to Get You Motivated

Saturday, August 23rd, 2008

Monitor your progress, motivate yourself or ask for tips and help with these sites. Discussion sites, programs, and social networking sites. (more…)

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